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1.

Acupuncture

When we are ill or in pain, or if the body is not functioning as it should, Chinese medicine considers the body’s systems to be out of balance. Good health requires good circulation. Acupuncture relieves pain and illness, and restores normal function, by bringing the body back into balance and restoring circulation of blood, energy, and body fluids.  An acupuncturist chooses specific points on the body to restore this circulation.

 

It involves the use of single use, pre-sterilised, disposable needles of varying widths, lengths and materials that pierce the skin at the Acupuncture points. The therapist will determine the locations of the Acupuncture points, based upon the assessment of the cause of the imbalance. A number of needles may be used at each treatment and these are typically left in position for some 20-30 minutes before being removed.


Trigger point Acupuncture may also be used to facilitate relaxation in specific muscles following trauma such as whiplash injury; for longer term unresolved muscle pain such as repetitive strain injury (RSI) or as a means to obtain increased muscle length in order to aid stretch and rehabilitation such as sports injuries. Here the needle is placed into the affected muscle until it is felt to relax under the needle and then removed. Trigger point needling is often much quicker and therefore does not require the 20-30 minute treatment time.

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In scientific terms - Acupuncture is believed to stimulate the nervous system and cause the release of neurochemical messenger molecules. The resulting biochemical changes influence the body's homeostatic mechanisms, thus promoting physical and emotional well-being. Stimulation of certain acupuncture points has been shown to affect areas of the brain that are known to reduce sensitivity to pain and stress, as well as promoting relaxation and deactivating the 'analytical' brain, which is responsible for anxiety.

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